F45 Fitness

F45 Week 2 Day 5 – 19th Oct

19th Oct- Friday


Breakfast-  1 chicken taco + half of small Coffee 🙂

Lunch- Mixed greens salad + Chicken Soup

Snack – Protein shake at 4PM

Dinner – Jeera Rice + potato curry @7PM


Missed working out today as I attended my son’s school event in the evening but my food went as planned.

Looking forward to the weekend ! YAY !19-OCT

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s