F45 Fitness

F45 Challenge-Week6

12th Nov- Monday

Meals:

Breakfast-  1 Black bean and egg taco + Small Coffee

Lunch- 2 Chicken Tacos

Dinner – Chicken Rice + curd

Back on track! Did 5.45 PM cardio class. Felt good to stretch, move and sweat a bit after a week glued to couch. Especially when it’s cold outside it is a challenge in itself to hit the gym. But it is that much more important to keep ourselves active, warm and beat the dullness that comes with winter. This Challenge is really helping my mind clarify  ‘Why I can’t miss the class’. All weekdays count for me.

12-NOV

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