F45 Fitness

F45 Week 6 Day 6 & 7 -17th & 18th Nov

20th Oct- Saturday

Meals:

Breakfast-  English Muffin + Small Coffee

Lunch – Sambar rice + curd

Dinner – Upma

21st Oct- Sunday

Meals:

Breakfast- 2 Idly + Small Coffee

Lunch-  Veggie Fajitas + flour tortillas + chips and salsa

Dinner – rice + Potato fry + tomato rasam + Hot cocoa + Smores !!

I usually do not work out on the weekends as we always tend to be outdoors and spend all the time with kids.

This weekend we went to Fredericksburg with our dear friends and had a blast. Dinner was our favorite comfort food potato fry and rasam with Rice. We finished off the weekend with having hot chocolate and smores over the fire place. It was magical. Can’t wait for the thanksgiving week !

 

17&18-NOV

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