F45 Fitness

Fearless & Strong 2019

2019 Is the year of me being Fit and Healthy and Strong and at Peace with myself and my image.

2019 is the year of being Fearless and re-inventing a new ME.

My fitness goals have extended from 2018 with more variety packed for 2019

-Consistently work out for 4-5 days a week.

-Participate in all F45 challenges for 2019.

-Try new workouts like Spinning, Hot Yoga, Kick-boxing, Running, Swimming & Dancing

-Participate in 1 challenge/game outside gym

-Measure, Track and Blog

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s