We are already half-way through the 8-week challenge and I really want to push myself hard this week.
Therefore I am setting these intentions before the start of the Week 4 !
This week I will
- Have NO rice at all from Monday – Friday, including Friday evening. Not even a small bowl
- Have NO Candies/Sweets.
- Complete 5 workouts
- Take Protein every day, M-F around 4PM
Woohoo…Week 4-Here I COME !
1 thought on “F45 Challenge-Week 4 Intention”
I love that you set your intentions. What a fabulous idea!! Good luck can’t wait to hear how you did!
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